Wednesday 23 September 2015

Fitness + nutrition with Karen

WALT keep our self fit and healthy.

On term three, the year 5s go to the hall with a fitness and nutrition lady called Karen. Every 2nd time we go we either have a talk about nutrition and fitness or fitness games, e.g: a game when Karen has some cards and each card has how many fitness moves and what fitness moves. When we do the talk day Karen and us about nutrition e.g: water is the best drink. Junk food is definitely not the healthiest  food. Meat, vegetables and fruits are the healthy and yumest food.





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